» Bea’s Resolution

Imagine being able to run like the wind. Bea thinks that if she keeps her resolution to train hard, she'll keep up with everybody else and maybe even overtake them on the running track. Yet Bea soon realises that she's no superhero.

Imagine you are Bea and you are training for the trials again. You've learnt from your experience. Make a list of the things that you did wrong the first time around. Then write a short training plan, explaining how you would train more safely.